Who is it for ?
Dru Yoga can be practised and enjoyed by all, because it’s not about wrapping your legs around your neck !!!
Dru Yoga is for everyone who:
- Feels stressed & anxiety
- Lacks energy & feels tired
- Finds it difficult to sleep or rest
- Wants to enhance good posture
- Suffers from muscular back and neck problems
- Would like to improve their health & well being
Take power over your wellbeing !!!
The International School of Dru Yoga is registered with the Yoga Alliance and the Independant Yoga Network (UK)